The race, in three figures
The race, in words
Sheamie Parra finished 386th of 686 men in the Open division at Copenhagen 2024, in 1:23:24.
The burpee broad jumps were the standout, 1:00 quicker than the median and 123rd of 686. If there was time left out there, it was on the sandbag lunges, 4:31 behind the median. The race faded late: the second half went 7:25 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:32v median −0:33
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Block 02 6:41Running 2 4:23v median −0:01
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Block 03 9:29Running 3 5:09v median +0:22
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Block 04 8:54Running 4 5:01v median +0:14
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Block 05 9:59Running 5 5:08v median +0:14
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Block 06 7:31Running 6 5:21v median +0:32
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Block 07 14:10Running 7 4:55v median +0:10
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Block 08 10:54Running 8 5:36v median +0:04
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.