The race, in three figures
The race, in words
Vilas Rubin finished 393rd of 686 men in the Open division at Copenhagen 2024, in 1:23:41.
If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27. Vilas Rubin's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:14v median +0:09
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Block 02 7:41Running 2 4:39v median +0:15
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Block 03 9:30Running 3 5:01v median +0:14
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Block 04 10:51Running 4 5:11v median +0:24
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Block 05 10:03Running 5 5:14v median +0:20
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Block 06 7:05Running 6 5:11v median +0:22
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Block 07 11:18Running 7 5:21v median +0:36
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Block 08 11:12Running 8 5:47v median +0:15
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.