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Denmark / Copenhagen 2024 / HYROX DOUBLES / Season 6 (2023/24)

Phil Nankivell & Mark Capanda — Copenhagen 2024

M 40-44 n = 291
Finish · net time
1:16:21
+5:48 v median 1:10:33
Men
202/291
40-44
35/57
Field beaten
31%

The race, in three figures

Field beaten
19%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
21/291
Rank
Biggest loss
50m Sled Push
+0:12
v median
201/291
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 6:20
    v median +0:57
    1000m SkiErg 4:01
    v median −0:02
  2. Block 02 7:19
    Running 2 5:25
    v median +0:53
    50m Sled Push 1:54
    v median +0:12
  3. Block 03 7:46
    Running 3 5:28
    v median +0:42
    50m Sled Pull 2:18
    v median −0:47
  4. Block 04 8:31
    Running 4 5:34
    v median +0:44
    80m Burpee Broad Jump 2:57
    v median +0:03
  5. Block 05 10:05
    Running 5 5:41
    v median +0:47
    1000m Row 4:24
    v median −0:01
  6. Block 06 7:16
    Running 6 5:41
    v median +0:48
    200m Farmers Carry 1:35
    v median +0:00
  7. Block 07 8:21
    Running 7 5:35
    v median +0:49
    100m Sandbag Lunges 2:46
    v median −0:23
  8. Block 08 9:51
    Running 8 6:07
    v median +0:52
    Wall Balls 3:44
    v median −0:07

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
1:01
0:38 0:23
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
1:13
0:06 1:07
B5 · 1000m Row
1:07
0:40 0:27
B6 · 200m Farmers Carry
1:05
0:15 0:50
B7 · 100m Sandbag Lunges
0:55
0:46 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 287

A pace, not a person: at every mat, the middle of the 287 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 behind
Source Official
Event
Copenhagen 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI731
Measured against
Men · n = 291