The race, in three figures
The race, in words
1:19:17 at Copenhagen 2024 put Lars Rothberg-Hansen & Morten Hou Jørgensen 220th of 291 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:46 behind the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:36.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 6:06v median +0:43
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Block 02 6:54Running 2 5:06v median +0:34
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Block 03 8:24Running 3 5:15v median +0:29
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Block 04 9:25Running 4 5:16v median +0:26
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Block 05 9:54Running 5 5:26v median +0:32
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Block 06 7:20Running 6 5:33v median +0:40
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Block 07 10:22Running 7 5:27v median +0:41
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Block 08 10:11Running 8 5:55v median +0:40
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 287
A pace, not a person: at every mat, the middle of the 287 men's teams who finished.