The race, in three figures
Field beaten
12%
Runs
18%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
68/291
Rank
Biggest loss
100m Sandbag Lunges
+3:44
v median
289/291
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:56v median +0:331000m SkiErg 4:15v median +0:12
-
Block 02 7:15Running 2 5:23v median +0:5150m Sled Push 1:52v median +0:10
-
Block 03 9:03Running 3 5:42v median +0:5650m Sled Pull 3:21v median +0:16
-
Block 04 8:25Running 4 6:00v median +1:1080m Burpee Broad Jump 2:25v median −0:29
-
Block 05 10:45Running 5 6:15v median +1:211000m Row 4:30v median +0:05
-
Block 06 7:23Running 6 5:54v median +1:01200m Farmers Carry 1:29v median −0:06
-
Block 07 12:57Running 7 6:04v median +1:18100m Sandbag Lunges 6:53v median +3:44
-
Block 08 10:24Running 8 6:26v median +1:11Wall Balls 3:58v median +0:07
Roxzone, per block
Approach · Exit 7:55
B1 · 1000m SkiErg
1:02
0:40
0:22
B2 · 50m Sled Push
1:06
0:17
0:49
B3 · 50m Sled Pull
1:04
0:12
0:52
B4 · 80m Burpee Broad Jump
1:00
0:04
0:56
B5 · 1000m Row
1:06
0:37
0:29
B6 · 200m Farmers Carry
3:39
11:34
−7:55
B7 · 100m Sandbag Lunges
−1:02
−10:07
9:05
B8 · Wall Balls
—
No mats
Source Official
Event
Copenhagen 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI731
Measured against
Men · n = 291