The race, in three figures
The race, in words
Daniel Steffensen finished 414th of 686 men in the Open division at Copenhagen 2024, in 1:24:54.
The stations carried this race: faster than 69% of the field across all eight, against 22% on the runs. Nowhere gained more than the sled pull: 0:35 on the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:33v median +0:28
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Block 02 7:33Running 2 4:56v median +0:32
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Block 03 9:23Running 3 5:16v median +0:29
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Block 04 9:47Running 4 5:28v median +0:41
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Block 05 10:18Running 5 5:35v median +0:41
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Block 06 7:40Running 6 5:30v median +0:41
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Block 07 9:42Running 7 5:17v median +0:32
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Block 08 12:18Running 8 7:03v median +1:31
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.