The race, in three figures
The race, in words
1:26:28 at Copenhagen 2024 put Martin Palmberg 443rd of 686 men in the Open division.
The stations carried this race: faster than 81% of the field across all eight, against 13% on the runs. The wall balls were where this race was made, 1:15 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:00v median +0:55
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Block 02 8:16Running 2 5:11v median +0:47
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Block 03 9:31Running 3 5:41v median +0:54
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Block 04 10:12Running 4 5:51v median +1:04
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Block 05 10:45Running 5 5:55v median +1:01
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Block 06 7:20Running 6 5:59v median +1:10
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Block 07 9:38Running 7 5:51v median +1:06
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Block 08 12:01Running 8 7:28v median +1:56
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.