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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Mohamed Ahmed

GBR M 30-34 n = 686
Finish · net time
1:26:40
+6:05 v median 1:20:35
Men
445/686
30-34
107/146
Field beaten
35%

The race, in three figures

Field beaten
45%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
248/686
Rank
Biggest loss
50m Sled Push
+1:56
v median
672/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:33
    v median −0:32
    1000m SkiErg 4:37
    v median +0:07
  2. Block 02 8:56
    Running 2 4:04
    v median −0:20
    50m Sled Push 4:52
    v median +1:56
  3. Block 03 8:19
    Running 3 3:59
    v median −0:48
    50m Sled Pull 4:20
    v median −0:22
  4. Block 04 10:51
    Running 4 4:03
    v median −0:44
    80m Burpee Broad Jump 6:48
    v median +1:55
  5. Block 05 9:56
    Running 5 4:58
    v median +0:04
    1000m Row 4:58
    v median +0:09
  6. Block 06 8:55
    Running 6 6:44
    v median +1:55
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 11:28
    Running 7 5:41
    v median +0:56
    100m Sandbag Lunges 5:47
    v median +1:03
  8. Block 08 11:58
    Running 8 5:58
    v median +0:26
    Wall Balls 6:00
    v median +0:12

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:44
0:27 0:17
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
1:17
0:07 1:10
B5 · 1000m Row
1:00
0:39 0:21
B6 · 200m Farmers Carry
1:23
0:26 0:57
B7 · 100m Sandbag Lunges
1:07
0:44 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:29 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686