The race, in three figures
The race, in words
Abdel Barek & Simon Rasmussen finished 258th of 291 men's teams in the Doubles Open division at Copenhagen 2024, in 1:26:16.
If there was time left out there, it was on the sandbag lunges, 1:08 behind the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first. 9:29 in the roxzone was slower than 87% of the field.
Copenhagen ran fast: the 215 teams who also raced elsewhere this season were about 2:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:33v median +0:10
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Block 02 6:40Running 2 4:56v median +0:24
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Block 03 10:00Running 3 5:59v median +1:13
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Block 04 9:15Running 4 5:55v median +1:05
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Block 05 11:49Running 5 6:52v median +1:58
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Block 06 7:41Running 6 5:56v median +1:03
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Block 07 10:12Running 7 5:55v median +1:09
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Block 08 11:21Running 8 6:57v median +1:42
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Men · n = 287
A pace, not a person: at every mat, the middle of the 287 men's teams who finished.