Abdel Barek & Simon Rasmussen — Copenhagen 2024

The race, in three figures

Field beaten

11%

Runs

17%

Stations

Biggest gain

50m Sled Push

+0:02

v median

156/291

Rank

Biggest loss

100m Sandbag Lunges

+1:08

v median

264/291

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 5:33

174/291
v median +0:10

1000m SkiErg 4:24

252/291
v median +0:21
Block 02 6:40

Running 2 4:56

218/291
v median +0:24

50m Sled Push 1:44

156/291
v median +0:02
Block 03 10:00

Running 3 5:59

265/291
v median +1:13

50m Sled Pull 4:01

258/291
v median +0:56
Block 04 9:15

Running 4 5:55

252/291
v median +1:05

80m Burpee Broad Jump 3:20

208/291
v median +0:26
Block 05 11:49

Running 5 6:52

274/291
v median +1:58

1000m Row 4:57

275/291
v median +0:32
Block 06 7:41

Running 6 5:56

256/291
v median +1:03

200m Farmers Carry 1:45

202/291
v median +0:10
Block 07 10:12

Running 7 5:55

262/291
v median +1:09

100m Sandbag Lunges 4:17

264/291
v median +1:08
Block 08 11:21

Running 8 6:57

267/291
v median +1:42

Wall Balls 4:24

249/291
v median +0:33

Where the race went

Run total: 48:00
Stations: 28:52
Roxzone: 9:29
Best run lap: 4:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg

0:51

0:33 0:18

B2 · 50m Sled Push

1:12

0:17 0:55

B3 · 50m Sled Pull

1:14

0:08 1:06

B4 · 80m Burpee Broad Jump

1:40

0:09 1:31

B5 · 1000m Row

2:04

0:43 1:21

B6 · 200m Farmers Carry

1:28

0:28 1:00

B7 · 100m Sandbag Lunges

1:01

0:55 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 287

A pace, not a person: at every mat, the middle of the 287 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:05 behind

Source Official

Event

Copenhagen 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Men · n = 291