The race, in three figures
The race, in words
Stefan De Vos finished 450th of 686 men in the Open division at Copenhagen 2024, in 1:26:51.
The wall balls were the standout, 0:57 quicker than the median and 166th of 686. If there was time left out there, it was on the sandbag lunges, 2:34 behind the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27. Stefan De Vos's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:21v median +0:16
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Block 02 6:47Running 2 4:24v median +0:00
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Block 03 10:16Running 3 5:03v median +0:16
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Block 04 10:41Running 4 5:13v median +0:26
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Block 05 10:22Running 5 5:20v median +0:26
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Block 06 7:29Running 6 5:17v median +0:28
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Block 07 12:29Running 7 5:11v median +0:26
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Block 08 11:04Running 8 6:13v median +0:41
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.