The race, in three figures
The race, in words
Samuel Nosworthy finished 455th of 686 men in the Open division at Copenhagen 2024, in 1:27:05.
A station race more than a running one: 46% of the field beaten on the stations, against 25% on the runs. If there was time left out there, it was on the sled pull, 0:39 behind the median. The race faded late: the second half went 2:32 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:10v median +0:05
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Block 02 7:08Running 2 4:32v median +0:08
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Block 03 10:45Running 3 5:24v median +0:37
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Block 04 10:27Running 4 5:22v median +0:35
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Block 05 10:22Running 5 5:29v median +0:35
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Block 06 8:02Running 6 5:25v median +0:36
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Block 07 10:14Running 7 5:19v median +0:34
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Block 08 12:28Running 8 6:49v median +1:17
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.