The race, in three figures
The race, in words
Andreas Befus finished 468th of 686 men in the Open division at Copenhagen 2024, in 1:27:41.
The sled push cost the most time: 0:52 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
The field ran 3:28 faster at Copenhagen 2024 than at Hamburg 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:58v median +0:53
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Block 02 8:54Running 2 5:06v median +0:42
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Block 03 10:02Running 3 5:20v median +0:33
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Block 04 10:59Running 4 5:29v median +0:42
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Block 05 10:16Running 5 5:32v median +0:38
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Block 06 7:26Running 6 5:26v median +0:37
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Block 07 10:25Running 7 5:12v median +0:27
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Block 08 12:15Running 8 6:23v median +0:51
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.