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Denmark / Copenhagen 2024 / Individual Open · Men / Season 6 (2023/24)

Christoph Heinrichs

GER M 35-39 n = 686
Finish · net time
1:28:11
+7:36 v median 1:20:35
Course −2:27 v season average ±0:19 · 474 athletes
Men
473/686
35-39
88/124
Field beaten
31%

The race, in three figures

Field beaten
40%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
304/686
Rank
Biggest loss
Wall Balls
+1:54
v median
564/686
Rank

The race, in words

1:28:11 at Copenhagen 2024 put Christoph Heinrichs 473rd of 686 men in the Open division.

The wall balls cost the most time: 1:54 slower than the median.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:19
    v median +0:14
    1000m SkiErg 4:38
    v median +0:08
  2. Block 02 8:43
    Running 2 4:43
    v median +0:19
    50m Sled Push 4:00
    v median +1:04
  3. Block 03 10:26
    Running 3 5:05
    v median +0:18
    50m Sled Pull 5:21
    v median +0:39
  4. Block 04 10:21
    Running 4 5:05
    v median +0:18
    80m Burpee Broad Jump 5:16
    v median +0:23
  5. Block 05 9:41
    Running 5 4:47
    v median −0:07
    1000m Row 4:54
    v median +0:05
  6. Block 06 7:01
    Running 6 5:00
    v median +0:11
    200m Farmers Carry 2:01
    v median −0:04
  7. Block 07 11:08
    Running 7 4:43
    v median −0:02
    100m Sandbag Lunges 6:25
    v median +1:41
  8. Block 08 13:52
    Running 8 6:10
    v median +0:38
    Wall Balls 7:42
    v median +1:54

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:56
0:36 0:20
B2 · 50m Sled Push
1:06
0:15 0:51
B3 · 50m Sled Pull
1:03
0:08 0:55
B4 · 80m Burpee Broad Jump
0:56
0:06 0:50
B5 · 1000m Row
1:01
0:36 0:25
B6 · 200m Farmers Carry
1:11
0:27 0:44
B7 · 100m Sandbag Lunges
0:55
0:43 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2024

See this race on page 10
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686