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Denmark / Copenhagen 2024 / Individual Open · Men / Season 6 (2023/24)

David Iop

FRA M 45-49 n = 686
Finish · net time
1:28:41
+8:06 v median 1:20:35
Course −2:27 v season average ±0:19 · 474 athletes
Men
483/686
45-49
40/64
Field beaten
30%

The race, in three figures

Field beaten
64%
Runs
18%
Stations
Biggest gain
1000m Row
+0:08
v median
444/686
Rank
Biggest loss
50m Sled Pull
+2:06
v median
636/686
Rank

The race, in words

1:28:41 at Copenhagen 2024 put David Iop 483rd of 686 men in the Open division.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 18% on the stations. If there was time left out there, it was on the sled pull, 2:06 behind the median. 9:28 in the roxzone was slower than 86% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:52
    v median −0:13
    1000m SkiErg 4:41
    v median +0:11
  2. Block 02 7:52
    Running 2 4:20
    v median −0:04
    50m Sled Push 3:32
    v median +0:36
  3. Block 03 11:14
    Running 3 4:26
    v median −0:21
    50m Sled Pull 6:48
    v median +2:06
  4. Block 04 10:10
    Running 4 4:35
    v median −0:12
    80m Burpee Broad Jump 5:35
    v median +0:42
  5. Block 05 9:33
    Running 5 4:36
    v median −0:18
    1000m Row 4:57
    v median +0:08
  6. Block 06 8:14
    Running 6 4:43
    v median −0:06
    200m Farmers Carry 3:31
    v median +1:26
  7. Block 07 10:36
    Running 7 4:35
    v median −0:10
    100m Sandbag Lunges 6:01
    v median +1:17
  8. Block 08 12:08
    Running 8 5:07
    v median −0:25
    Wall Balls 7:01
    v median +1:13

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
0:48
0:31 0:17
B2 · 50m Sled Push
0:52
0:13 0:39
B3 · 50m Sled Pull
0:48
0:07 0:41
B4 · 80m Burpee Broad Jump
0:49
0:06 0:43
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
6:47
15:12 −8:25
B7 · 100m Sandbag Lunges
−1:29
−11:04 9:35
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Copenhagen 2024

See this race on page 10
Other races by David Iop
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686