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Denmark / Copenhagen 2024 / Individual Open · Men / Season 6 (2023/24)

Erik Vahlquist

SWE M 45-49 n = 686
Finish · net time
1:29:50
+9:15 v median 1:20:35
Course −2:27 v season average ±0:19 · 474 athletes
Men
497/686
45-49
43/64
Field beaten
28%

The race, in three figures

Field beaten
14%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
167/686
Rank
Biggest loss
Wall Balls
+0:48
v median
452/686
Rank

The race, in words

1:29:50 at Copenhagen 2024 put Erik Vahlquist 497th of 686 men in the Open division.

A station race more than a running one: 47% of the field beaten on the stations, against 14% on the runs. If there was time left out there, it was on the wall balls, 0:48 behind the median. The race faded late: the second half went 3:19 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 6:18
    v median +1:13
    1000m SkiErg 4:46
    v median +0:16
  2. Block 02 8:10
    Running 2 5:19
    v median +0:55
    50m Sled Push 2:51
    v median −0:05
  3. Block 03 9:40
    Running 3 5:36
    v median +0:49
    50m Sled Pull 4:04
    v median −0:38
  4. Block 04 10:38
    Running 4 5:48
    v median +1:01
    80m Burpee Broad Jump 4:50
    v median −0:03
  5. Block 05 10:57
    Running 5 6:02
    v median +1:08
    1000m Row 4:55
    v median +0:06
  6. Block 06 8:22
    Running 6 6:11
    v median +1:22
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 10:59
    Running 7 6:04
    v median +1:19
    100m Sandbag Lunges 4:55
    v median +0:11
  8. Block 08 13:09
    Running 8 6:33
    v median +1:01
    Wall Balls 6:36
    v median +0:48

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:59
0:37 0:22
B2 · 50m Sled Push
0:55
0:17 0:38
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:50
0:05 0:45
B5 · 1000m Row
1:11
0:46 0:25
B6 · 200m Farmers Carry
1:15
0:24 0:51
B7 · 100m Sandbag Lunges
0:57
0:49 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2024

See this race on page 10
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686