The race, in three figures
The race, in words
Sam Freedman finished 513th of 686 men in the Open division at Copenhagen 2024, in 1:31:10.
Legs and stations told different stories: 55% of the field beaten on the runs, 9% on the stations. If there was time left out there, it was on the wall balls, 4:22 behind the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:09v median +0:04
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Block 02 9:17Running 2 4:18v median −0:06
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Block 03 11:59Running 3 4:56v median +0:09
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Block 04 9:49Running 4 4:55v median +0:08
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Block 05 9:49Running 5 4:45v median −0:09
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Block 06 7:47Running 6 4:40v median −0:09
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Block 07 10:47Running 7 4:37v median −0:08
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Block 08 15:19Running 8 5:09v median −0:23
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.