The race, in three figures
Run total
38:18
56%
Field beaten
−0:50
v median
Biggest gain
1000m SkiErg
+0:24
v median
601/686
Rank
Biggest loss
200m Farmers Carry
+3:57
v median
687/686
Rank
The race, in words
1:31:31 at Copenhagen 2024 put Ben Jones 521st of 686 men in the Open division.
On the farmers carry the field had the edge, by 3:57.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27. 11:30 slower than at Birmingham 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:05v median +0:00
-
Block 02 8:32Running 2 4:50v median +0:26
-
Block 03 12:01Running 3 5:32v median +0:45
-
Block 04 13:43Running 4 5:17v median +0:30
-
Block 05 5:31Running 5 5:31v median +0:37
-
Block 06 11:31Running 6 5:29v median +0:40
-
Block 07 13:58Running 7 6:37v median +1:52
-
Block 08 7:55
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:55
0:35
0:20
B2 · 50m Sled Push
1:15
0:22
0:53
B3 · 50m Sled Pull
1:00
0:09
0:51
B4 · 80m Burpee Broad Jump
1:09
0:08
1:01
B5 · 1000m Row
4:32
−53:59
58:31
B6 · 200m Farmers Carry
5:53
−9:38
15:31
B7 · 100m Sandbag Lunges
−1:29:53
−14:08
−1:15:45
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686