The race, in three figures
The race, in words
1:32:44 at Copenhagen 2024 put Joerg Bantin 530th of 686 men in the Open division.
The runs carried this race: faster than 53% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the sandbag lunges, 3:08 behind the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
The field ran 2:32 faster at Copenhagen 2024 than at Hamburg 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:26v median +0:21
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Block 02 8:26Running 2 4:31v median +0:07
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Block 03 10:16Running 3 4:34v median −0:13
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Block 04 12:32Running 4 4:33v median −0:14
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Block 05 10:14Running 5 4:40v median −0:14
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Block 06 8:05Running 6 4:36v median −0:13
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Block 07 12:31Running 7 4:39v median −0:06
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Block 08 13:12Running 8 5:49v median +0:17
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.