The race, in three figures
The race, in words
1:33:16 at Copenhagen 2024 put Joshua Goadby 536th of 686 men in the Open division.
Legs and stations told different stories: 51% of the field beaten on the runs, 7% on the stations. The wall balls cost the most time: 6:36 slower than the median. The race faded late: the second half went 5:39 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:11v median +0:06
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Block 02 8:11Running 2 4:32v median +0:08
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Block 03 11:23Running 3 4:50v median +0:03
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Block 04 11:16Running 4 4:36v median −0:11
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Block 05 9:37Running 5 4:47v median −0:07
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Block 06 6:52Running 6 4:38v median −0:11
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Block 07 12:14Running 7 4:51v median +0:06
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Block 08 18:04Running 8 5:40v median +0:08
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.