The race, in three figures
The race, in words
1:33:41 at Copenhagen 2024 put Tomas Krupan 544th of 686 men in the Open division.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 10% on the stations. The sandbag lunges cost the most time: 4:20 slower than the median. The race faded late: the second half went 6:12 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:11v median +0:06
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Block 02 7:57Running 2 4:19v median −0:05
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Block 03 10:14Running 3 4:35v median −0:12
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Block 04 11:51Running 4 4:38v median −0:09
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Block 05 9:48Running 5 5:01v median +0:07
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Block 06 7:52Running 6 5:15v median +0:26
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Block 07 14:18Running 7 5:14v median +0:29
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Block 08 14:40Running 8 7:14v median +1:42
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.