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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Dan Slater

GBR M 35-39 n = 686
Finish · net time
1:35:15
+14:40 v median 1:20:35
Men
563/686
35-39
105/124
Field beaten
18%

The race, in three figures

Field beaten
24%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:29
v median
132/686
Rank
Biggest loss
80m Burpee Broad Jump
+2:22
v median
611/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:26
    v median +0:21
    1000m SkiErg 4:51
    v median +0:21
  2. Block 02 7:34
    Running 2 5:07
    v median +0:43
    50m Sled Push 2:27
    v median −0:29
  3. Block 03 11:09
    Running 3 5:21
    v median +0:34
    50m Sled Pull 5:48
    v median +1:06
  4. Block 04 12:34
    Running 4 5:19
    v median +0:32
    80m Burpee Broad Jump 7:15
    v median +2:22
  5. Block 05 10:21
    Running 5 5:38
    v median +0:44
    1000m Row 4:43
    v median −0:06
  6. Block 06 7:28
    Running 6 5:20
    v median +0:31
    200m Farmers Carry 2:08
    v median +0:03
  7. Block 07 10:08
    Running 7 4:50
    v median +0:05
    100m Sandbag Lunges 5:18
    v median +0:34
  8. Block 08 14:19
    Running 8 6:53
    v median +1:21
    Wall Balls 7:26
    v median +1:38

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
0:56
0:37 0:19
B2 · 50m Sled Push
1:43
0:15 1:28
B3 · 50m Sled Pull
1:51
0:06 1:45
B4 · 80m Burpee Broad Jump
2:02
0:12 1:50
B5 · 1000m Row
1:43
1:00 0:43
B6 · 200m Farmers Carry
2:01
0:40 1:21
B7 · 100m Sandbag Lunges
1:18
1:08 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:04 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686