The race, in three figures
The race, in words
1:35:16 at Copenhagen 2024 put Patrik Wandell 564th of 686 men in the Open division.
The sandbag lunges cost the most time: 2:13 slower than the median. A harder second half: 3:29 more lost to the middle of the field after halfway than before it.
Athletes who raced both Copenhagen 2024 and Malmö 2023 were 3:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:45v median +0:40
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Block 02 8:37Running 2 4:57v median +0:33
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Block 03 11:23Running 3 5:11v median +0:24
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Block 04 11:37Running 4 5:13v median +0:26
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Block 05 10:24Running 5 5:18v median +0:24
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Block 06 8:36Running 6 5:31v median +0:42
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Block 07 12:15Running 7 5:18v median +0:33
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Block 08 14:21Running 8 6:34v median +1:02
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.