The race, in three figures
The race, in words
Ryan Stewart finished 596th of 686 men in the Open division at Copenhagen 2024, in 1:39:08.
On the sandbag lunges the field had the edge, by 1:36. The roxzone cost time: 9:43, behind 88% of the field.
The field ran 1:44 faster at Copenhagen 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:36v median +1:31
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Block 02 8:33Running 2 5:34v median +1:10
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Block 03 12:20Running 3 6:16v median +1:29
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Block 04 12:03Running 4 6:02v median +1:15
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Block 05 11:08Running 5 5:55v median +1:01
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Block 06 8:59Running 6 5:56v median +1:07
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Block 07 12:16Running 7 5:56v median +1:11
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Block 08 12:56Running 8 6:49v median +1:17
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.