The race, in three figures
The race, in words
Rafi Vingre & Sarah Tuckwell finished in the top 10% of the field at Copenhagen 2024, in 1:07:40 for 20th of 247 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:07v median −0:56
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Block 02 6:15Running 2 4:19v median −0:53
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Block 03 8:13Running 3 4:26v median −0:57
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Block 04 7:04Running 4 4:27v median −1:01
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Block 05 9:24Running 5 4:32v median −0:58
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Block 06 6:17Running 6 4:43v median −0:51
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Block 07 7:31Running 7 4:44v median −0:45
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Block 08 7:45Running 8 5:00v median −0:59
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women's teams who finished.