The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2024, Anja Hansen & Mette Duus crossed the line in 1:10:27: 37th of 247 women's teams, faster than 85% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Time in the roxzone, 5:37, was faster than 86% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:30v median −0:33
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Block 02 6:25Running 2 4:40v median −0:32
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Block 03 8:01Running 3 4:41v median −0:42
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Block 04 8:13Running 4 4:44v median −0:44
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Block 05 9:47Running 5 4:59v median −0:31
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Block 06 6:41Running 6 4:55v median −0:39
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Block 07 7:29Running 7 4:50v median −0:39
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Block 08 8:00Running 8 5:08v median −0:51
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women's teams who finished.