The race, in three figures
The race, in words
1:40:52 at Copenhagen 2024 put Frederick Heathcote 611th of 686 men in the Open division.
If there was time left out there, it was on the wall balls, 2:35 behind the median. The roxzone cost time: 10:24, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:12v median +1:07
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Block 02 8:59Running 2 5:16v median +0:52
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Block 03 12:20Running 3 5:33v median +0:46
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Block 04 12:52Running 4 5:32v median +0:45
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Block 05 11:03Running 5 5:30v median +0:36
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Block 06 8:07Running 6 5:27v median +0:38
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Block 07 10:29Running 7 5:12v median +0:27
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Block 08 15:47Running 8 7:24v median +1:52
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.