The race, in three figures
The race, in words
1:42:02 at Copenhagen 2024 put Thomas Ravn-Pedersen 617th of 686 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 4:41 behind the median. The race faded late: the second half went 7:39 worse against the middle of the field than the first.
Copenhagen ran fast: the 474 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:01v median +0:56
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Block 02 8:49Running 2 5:09v median +0:45
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Block 03 10:37Running 3 5:25v median +0:38
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Block 04 12:28Running 4 5:35v median +0:48
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Block 05 11:23Running 5 5:45v median +0:51
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Block 06 8:45Running 6 5:46v median +0:57
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Block 07 15:09Running 7 5:44v median +0:59
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Block 08 16:04Running 8 6:56v median +1:24
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.