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Denmark / Copenhagen 2024 / Individual Open · Men / Season 6 (2023/24)

Marino Marinou

GBR M 50-54 n = 686
Finish · net time
1:48:58
+28:23 v median 1:20:35
Course −2:27 v season average ±0:19 · 474 athletes
Men
637/686
50-54
30/34
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
606/686
Rank
Biggest loss
100m Sandbag Lunges
+2:55
v median
651/686
Rank

The race, in words

Marino Marinou finished 637th of 686 men in the Open division at Copenhagen 2024, in 1:48:58.

If there was time left out there, it was on the sandbag lunges, 2:55 behind the median. 12:09 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27. The fastest of 3 finishes in the Open division for Marino Marinou.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:47
    v median +1:42
    1000m SkiErg 4:54
    v median +0:24
  2. Block 02 9:56
    Running 2 5:49
    v median +1:25
    50m Sled Push 4:07
    v median +1:11
  3. Block 03 13:12
    Running 3 5:53
    v median +1:06
    50m Sled Pull 7:19
    v median +2:37
  4. Block 04 12:34
    Running 4 6:01
    v median +1:14
    80m Burpee Broad Jump 6:33
    v median +1:40
  5. Block 05 11:33
    Running 5 5:54
    v median +1:00
    1000m Row 5:39
    v median +0:50
  6. Block 06 9:08
    Running 6 5:59
    v median +1:10
    200m Farmers Carry 3:09
    v median +1:04
  7. Block 07 13:40
    Running 7 6:01
    v median +1:16
    100m Sandbag Lunges 7:39
    v median +2:55
  8. Block 08 15:09
    Running 8 6:56
    v median +1:24
    Wall Balls 8:13
    v median +2:25

Roxzone, per block

Approach · Exit 12:09

B1 · 1000m SkiErg
0:53
0:46 0:07
B2 · 50m Sled Push
1:13
0:19 0:54
B3 · 50m Sled Pull
1:00
0:10 0:50
B4 · 80m Burpee Broad Jump
1:27
0:13 1:14
B5 · 1000m Row
2:06
14:40 −12:34
B6 · 200m Farmers Carry
3:52
−10:16 14:08
B7 · 100m Sandbag Lunges
1:38
1:27 0:11
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Copenhagen 2024

See this race on page 13
Other races by Marino Marinou
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686