The race, in three figures
The race, in words
Philip Agerskov finished 647th of 686 men in the Open division at Copenhagen 2024, in 1:52:21.
The stations carried this race: faster than 63% of the field across all eight, against 2% on the runs. The sandbag lunges were where this race was made, 1:17 ahead of the median. 16:07 in the roxzone was slower than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:19v median +1:14
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Block 02 9:26Running 2 5:56v median +1:32
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Block 03 13:35Running 3 8:27v median +3:40
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Block 04 13:17Running 4 9:00v median +4:13
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Block 05 14:07Running 5 8:59v median +4:05
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Block 06 10:38Running 6 8:37v median +3:48
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Block 07 10:24Running 7 6:57v median +2:12
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Block 08 13:56Running 8 9:09v median +3:37
Roxzone, per block
Approach · Exit 16:07
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.