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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Daniel Acheampong

GBR M 30-34 n = 686
Finish · net time
1:57:40
+37:05 v median 1:20:35
Men
658/686
30-34
144/146
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
551/686
Rank
Biggest loss
80m Burpee Broad Jump
+6:07
v median
680/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:24
    v median +1:19
    1000m SkiErg 4:47
    v median +0:17
  2. Block 02 10:49
    Running 2 6:17
    v median +1:53
    50m Sled Push 4:32
    v median +1:36
  3. Block 03 12:39
    Running 3 5:57
    v median +1:10
    50m Sled Pull 6:42
    v median +2:00
  4. Block 04 17:25
    Running 4 6:25
    v median +1:38
    80m Burpee Broad Jump 11:00
    v median +6:07
  5. Block 05 11:40
    Running 5 6:22
    v median +1:28
    1000m Row 5:18
    v median +0:29
  6. Block 06 9:05
    Running 6 6:37
    v median +1:48
    200m Farmers Carry 2:28
    v median +0:23
  7. Block 07 14:11
    Running 7 6:46
    v median +2:01
    100m Sandbag Lunges 7:25
    v median +2:41
  8. Block 08 17:07
    Running 8 8:44
    v median +3:12
    Wall Balls 8:23
    v median +2:35

Roxzone, per block

Approach · Exit 13:41

B1 · 1000m SkiErg
1:21
0:52 0:29
B2 · 50m Sled Push
2:09
1:08 1:01
B3 · 50m Sled Pull
1:12
0:13 0:59
B4 · 80m Burpee Broad Jump
1:48
0:08 1:40
B5 · 1000m Row
2:26
1:09 1:17
B6 · 200m Farmers Carry
2:03
0:43 1:20
B7 · 100m Sandbag Lunges
2:44
1:21 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:29 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686