The race, in three figures
The race, in words
Ken Brotherston finished 659th of 686 men in the Open division at Copenhagen 2024, in 1:58:19.
The sandbag lunges cost the most time: 8:28 slower than the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.
Copenhagen ran fast: the 474 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 6:47v median +1:42
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Block 02 9:28Running 2 5:45v median +1:21
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Block 03 12:39Running 3 5:58v median +1:11
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Block 04 19:23Running 4 6:07v median +1:20
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Block 05 11:30Running 5 6:12v median +1:18
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Block 06 9:33Running 6 6:14v median +1:25
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Block 07 19:26Running 7 6:14v median +1:29
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Block 08 15:44Running 8 8:16v median +2:44
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.