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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Lars Hasselbalch

DEN M 45-49 n = 686
Finish · net time
1:58:23
+37:48 v median 1:20:35
Men
660/686
45-49
58/64
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:35
v median
569/686
Rank
Biggest loss
80m Burpee Broad Jump
+5:46
v median
674/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:25
    v median +1:20
    1000m SkiErg 5:22
    v median +0:52
  2. Block 02 9:47
    Running 2 5:22
    v median +0:58
    50m Sled Push 4:25
    v median +1:29
  3. Block 03 12:41
    Running 3 6:03
    v median +1:16
    50m Sled Pull 6:38
    v median +1:56
  4. Block 04 16:45
    Running 4 6:06
    v median +1:19
    80m Burpee Broad Jump 10:39
    v median +5:46
  5. Block 05 12:22
    Running 5 6:40
    v median +1:46
    1000m Row 5:42
    v median +0:53
  6. Block 06 8:59
    Running 6 6:19
    v median +1:30
    200m Farmers Carry 2:40
    v median +0:35
  7. Block 07 15:26
    Running 7 6:27
    v median +1:42
    100m Sandbag Lunges 8:59
    v median +4:15
  8. Block 08 20:08
    Running 8 8:56
    v median +3:24
    Wall Balls 11:12
    v median +5:24

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:04
0:42 0:22
B2 · 50m Sled Push
1:26
0:20 1:06
B3 · 50m Sled Pull
1:05
0:14 0:51
B4 · 80m Burpee Broad Jump
1:57
0:14 1:43
B5 · 1000m Row
1:34
1:04 0:30
B6 · 200m Farmers Carry
2:06
0:30 1:36
B7 · 100m Sandbag Lunges
1:26
1:13 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:12 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686