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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Ragnar Cerven

SWE M 45-49 n = 686
Finish · net time
1:59:45
+39:10 v median 1:20:35
Men
662/686
45-49
59/64
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
503/686
Rank
Biggest loss
80m Burpee Broad Jump
+6:02
v median
679/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:49
    v median +0:44
    1000m SkiErg 4:43
    v median +0:13
  2. Block 02 11:00
    Running 2 6:22
    v median +1:58
    50m Sled Push 4:38
    v median +1:42
  3. Block 03 14:26
    Running 3 6:46
    v median +1:59
    50m Sled Pull 7:40
    v median +2:58
  4. Block 04 18:05
    Running 4 7:10
    v median +2:23
    80m Burpee Broad Jump 10:55
    v median +6:02
  5. Block 05 12:49
    Running 5 7:21
    v median +2:27
    1000m Row 5:28
    v median +0:39
  6. Block 06 9:22
    Running 6 6:28
    v median +1:39
    200m Farmers Carry 2:54
    v median +0:49
  7. Block 07 13:46
    Running 7 5:58
    v median +1:13
    100m Sandbag Lunges 7:48
    v median +3:04
  8. Block 08 18:07
    Running 8 7:51
    v median +2:19
    Wall Balls 10:16
    v median +4:28

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:06
0:36 0:30
B2 · 50m Sled Push
1:35
0:22 1:13
B3 · 50m Sled Pull
1:37
0:07 1:30
B4 · 80m Burpee Broad Jump
1:46
0:07 1:39
B5 · 1000m Row
1:35
0:54 0:41
B6 · 200m Farmers Carry
2:29
0:40 1:49
B7 · 100m Sandbag Lunges
1:36
1:13 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:34 behind
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686