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Denmark / Copenhagen 2024 / Individual Open · Men / Season 6 (2023/24)

Carl Von Kraemer

SWE M 40-44 n = 686
Finish · net time
2:04:31
+43:56 v median 1:20:35
Course −2:27 v season average ±0:19 · 474 athletes
Men
669/686
40-44
92/94
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
13%
Stations
Biggest gain
1000m Row
+0:10
v median
465/686
Rank
Biggest loss
100m Sandbag Lunges
+2:41
v median
645/686
Rank

The race, in words

2:04:31 at Copenhagen 2024 put Carl Von Kraemer 669th of 686 men in the Open division.

On the sandbag lunges the field had the edge, by 2:41.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:27.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:45
    v median +0:40
    1000m SkiErg 4:53
    v median +0:23
  2. Block 02 12:51
    Running 2 9:14
    v median +4:50
    50m Sled Push 3:37
    v median +0:41
  3. Block 03 14:46
    Running 3 9:22
    v median +4:35
    50m Sled Pull 5:24
    v median +0:42
  4. Block 04 15:22
    Running 4 9:21
    v median +4:34
    80m Burpee Broad Jump 6:01
    v median +1:08
  5. Block 05 14:19
    Running 5 9:20
    v median +4:26
    1000m Row 4:59
    v median +0:10
  6. Block 06 12:57
    Running 6 9:27
    v median +4:38
    200m Farmers Carry 3:30
    v median +1:25
  7. Block 07 17:02
    Running 7 9:37
    v median +4:52
    100m Sandbag Lunges 7:25
    v median +2:41
  8. Block 08 18:32
    Running 8 10:06
    v median +4:34
    Wall Balls 8:26
    v median +2:38

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
1:01
0:15 0:46
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
1:38
0:31 1:07
B5 · 1000m Row
1:02
0:42 0:20
B6 · 200m Farmers Carry
5:28
12:12 −6:44
B7 · 100m Sandbag Lunges
−2:26
−10:32 8:06
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Copenhagen 2024

See this race on page 14
Other races by Carl Von Kraemer
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686