The race, in three figures
The race, in words
A top 10% finish for Amy Fish at Copenhagen 2024: 1:10:53, 14th of 326 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:36 on the median. The race faded late: the second half went 2:24 worse against the middle of the field than the first. Quick through the roxzone: 4:57, ahead of 96% of the field.
Copenhagen gave the field time back: about 3:01 faster than the average race this season, by 214 athletes who raced both. 8:17 faster than at Birmingham 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:32v median −1:16
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Block 02 6:16Running 2 4:09v median −0:51
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Block 03 8:47Running 3 4:40v median −0:34
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Block 04 9:05Running 4 4:39v median −0:37
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Block 05 9:33Running 5 4:35v median −0:46
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Block 06 6:14Running 6 4:27v median −0:51
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Block 07 8:15Running 7 4:39v median −0:34
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Block 08 8:35Running 8 5:04v median −0:49
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.