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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Clare Rafferty

GBR W 30-34 n = 326
Finish · net time
1:13:38
−13:17 v median 1:26:55
Women
32/326
30-34
11/67
Field beaten
90%

The race, in three figures

Field beaten
90%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
46/326
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
163/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:01
    v median −0:47
    1000m SkiErg 4:52
    v median −0:22
  2. Block 02 6:44
    Running 2 4:21
    v median −0:39
    50m Sled Push 2:23
    v median −0:31
  3. Block 03 9:07
    Running 3 4:30
    v median −0:44
    50m Sled Pull 4:37
    v median −1:00
  4. Block 04 8:52
    Running 4 4:29
    v median −0:47
    80m Burpee Broad Jump 4:23
    v median −1:39
  5. Block 05 9:30
    Running 5 4:39
    v median −0:42
    1000m Row 4:51
    v median −0:35
  6. Block 06 6:40
    Running 6 4:41
    v median −0:37
    200m Farmers Carry 1:59
    v median −0:12
  7. Block 07 9:12
    Running 7 4:32
    v median −0:41
    100m Sandbag Lunges 4:40
    v median +0:00
  8. Block 08 8:37
    Running 8 5:10
    v median −0:43
    Wall Balls 3:27
    v median −0:31

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:51
0:34 0:17
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
0:50
0:21 0:29
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:11 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326