The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Takiah Brownlow crossed the line in 1:15:18: 45th of 326 women, faster than 86% of the field.
The burpee broad jumps were the standout, 2:11 quicker than the median and 18th of 326. Stronger after halfway: 1:57 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:24v median −0:24
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Block 02 7:14Running 2 4:50v median −0:10
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Block 03 10:21Running 3 5:15v median +0:01
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Block 04 8:42Running 4 4:51v median −0:25
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Block 05 9:40Running 5 4:52v median −0:29
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Block 06 6:29Running 6 4:45v median −0:33
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Block 07 7:51Running 7 4:43v median −0:30
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Block 08 8:33Running 8 5:15v median −0:38
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.