The race, in three figures
The race, in words
1:16:04 at Copenhagen 2024 put Elaine Dunne 54th of 326 women in the Open division, ahead of 83% of the field.
The burpee broad jumps were where this race was made, 1:55 ahead of the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01. An improvement of 9:51 on Dublin 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:15v median −0:33
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Block 02 6:41Running 2 4:30v median −0:30
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Block 03 10:09Running 3 5:02v median −0:12
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Block 04 9:03Running 4 4:56v median −0:20
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Block 05 9:56Running 5 5:02v median −0:19
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Block 06 6:56Running 6 5:02v median −0:16
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Block 07 8:20Running 7 4:55v median −0:18
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Block 08 9:13Running 8 5:22v median −0:31
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.