Skip to content
Sign in Sign up
Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Alice Strang Steel

GBR W 30-34 n = 326
Finish · net time
1:17:40
−9:15 v median 1:26:55
Women
71/326
30-34
22/67
Field beaten
78%

The race, in three figures

Field beaten
75%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
22/326
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
178/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:43
    v median −0:05
    1000m SkiErg 4:49
    v median −0:25
  2. Block 02 7:24
    Running 2 4:52
    v median −0:08
    50m Sled Push 2:32
    v median −0:22
  3. Block 03 8:53
    Running 3 4:46
    v median −0:28
    50m Sled Pull 4:07
    v median −1:30
  4. Block 04 11:05
    Running 4 4:51
    v median −0:25
    80m Burpee Broad Jump 6:14
    v median +0:12
  5. Block 05 10:03
    Running 5 4:50
    v median −0:31
    1000m Row 5:13
    v median −0:13
  6. Block 06 6:30
    Running 6 4:51
    v median −0:27
    200m Farmers Carry 1:39
    v median −0:32
  7. Block 07 9:30
    Running 7 4:48
    v median −0:25
    100m Sandbag Lunges 4:42
    v median +0:02
  8. Block 08 8:20
    Running 8 5:11
    v median −0:42
    Wall Balls 3:09
    v median −0:49

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:56
0:36 0:20
B2 · 50m Sled Push
0:46
0:15 0:31
B3 · 50m Sled Pull
0:30
0:07 0:23
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:54
0:33 0:21
B6 · 200m Farmers Carry
0:53
0:16 0:37
B7 · 100m Sandbag Lunges
0:48
0:42 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:09 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326