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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Pernille Damgaard

DEN W 40-44 n = 326
Finish · net time
1:17:46
−9:09 v median 1:26:55
Women
72/326
40-44
8/39
Field beaten
78%

The race, in three figures

Field beaten
76%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
70/326
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
180/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:31
    v median −0:17
    1000m SkiErg 5:02
    v median −0:12
  2. Block 02 7:15
    Running 2 4:40
    v median −0:20
    50m Sled Push 2:35
    v median −0:19
  3. Block 03 9:22
    Running 3 4:44
    v median −0:30
    50m Sled Pull 4:38
    v median −0:59
  4. Block 04 9:41
    Running 4 4:50
    v median −0:26
    80m Burpee Broad Jump 4:51
    v median −1:11
  5. Block 05 9:57
    Running 5 4:55
    v median −0:26
    1000m Row 5:02
    v median −0:24
  6. Block 06 7:07
    Running 6 4:53
    v median −0:25
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 9:11
    Running 7 4:51
    v median −0:22
    100m Sandbag Lunges 4:20
    v median −0:20
  8. Block 08 9:02
    Running 8 5:22
    v median −0:31
    Wall Balls 3:40
    v median −0:18

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:52
0:34 0:18
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:57
0:38 0:19
B6 · 200m Farmers Carry
0:51
0:16 0:35
B7 · 100m Sandbag Lunges
0:53
0:47 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326