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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Lucia Gabriel

GBR W 30-34 n = 326
Finish · net time
1:18:13
−8:42 v median 1:26:55
Women
76/326
30-34
23/67
Field beaten
77%

The race, in three figures

Field beaten
53%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
17/326
Rank
Biggest loss
200m Farmers Carry
−0:21
v median
55/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:47
    v median −0:01
    1000m SkiErg 4:44
    v median −0:30
  2. Block 02 6:31
    Running 2 4:49
    v median −0:11
    50m Sled Push 1:42
    v median −1:12
  3. Block 03 9:13
    Running 3 5:09
    v median −0:05
    50m Sled Pull 4:04
    v median −1:33
  4. Block 04 10:14
    Running 4 5:16
    v median +0:00
    80m Burpee Broad Jump 4:58
    v median −1:04
  5. Block 05 10:35
    Running 5 5:34
    v median +0:13
    1000m Row 5:01
    v median −0:25
  6. Block 06 7:19
    Running 6 5:29
    v median +0:11
    200m Farmers Carry 1:50
    v median −0:21
  7. Block 07 9:10
    Running 7 5:01
    v median −0:12
    100m Sandbag Lunges 4:09
    v median −0:31
  8. Block 08 9:06
    Running 8 5:42
    v median −0:11
    Wall Balls 3:24
    v median −0:34

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:53
0:34 0:19
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:41
0:04 0:37
B5 · 1000m Row
0:59
0:36 0:23
B6 · 200m Farmers Carry
0:56
0:17 0:39
B7 · 100m Sandbag Lunges
0:41
0:36 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326