The race, in three figures
The race, in words
Lucia Gabriel finished 76th of 326 women in the Open division at Copenhagen 2024, in 1:18:13, faster than 77% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 53% on the runs. The sled pull was the standout, 1:33 quicker than the median and 17th of 326. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:47v median −0:01
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Block 02 6:31Running 2 4:49v median −0:11
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Block 03 9:13Running 3 5:09v median −0:05
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Block 04 10:14Running 4 5:16v median +0:00
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Block 05 10:35Running 5 5:34v median +0:13
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Block 06 7:19Running 6 5:29v median +0:11
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Block 07 9:10Running 7 5:01v median −0:12
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Block 08 9:06Running 8 5:42v median −0:11
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.