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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Alissa Rogozhina

RUS W 35-39 n = 326
Finish · net time
1:19:35
−7:20 v median 1:26:55
Women
91/326
35-39
9/34
Field beaten
72%

The race, in three figures

Field beaten
83%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:46
v median
53/326
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
208/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:58
    v median −0:50
    1000m SkiErg 5:16
    v median +0:02
  2. Block 02 6:46
    Running 2 4:28
    v median −0:32
    50m Sled Push 2:18
    v median −0:36
  3. Block 03 10:35
    Running 3 4:42
    v median −0:32
    50m Sled Pull 5:53
    v median +0:16
  4. Block 04 10:32
    Running 4 4:42
    v median −0:34
    80m Burpee Broad Jump 5:50
    v median −0:12
  5. Block 05 10:14
    Running 5 4:45
    v median −0:36
    1000m Row 5:29
    v median +0:03
  6. Block 06 7:11
    Running 6 4:53
    v median −0:25
    200m Farmers Carry 2:18
    v median +0:07
  7. Block 07 9:54
    Running 7 4:51
    v median −0:22
    100m Sandbag Lunges 5:03
    v median +0:23
  8. Block 08 8:31
    Running 8 5:19
    v median −0:34
    Wall Balls 3:12
    v median −0:46

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:48
0:32 0:16
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:59
0:39 0:20
B6 · 200m Farmers Carry
1:03
0:23 0:40
B7 · 100m Sandbag Lunges
0:55
0:48 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326