The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Alissa Rogozhina crossed the line in 1:19:35: 91st of 326 women, faster than 72% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 56% on the stations. The wall balls were the standout, 0:46 quicker than the median and 53rd of 326. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 4:58v median −0:50
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Block 02 6:46Running 2 4:28v median −0:32
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Block 03 10:35Running 3 4:42v median −0:32
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Block 04 10:32Running 4 4:42v median −0:34
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Block 05 10:14Running 5 4:45v median −0:36
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Block 06 7:11Running 6 4:53v median −0:25
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Block 07 9:54Running 7 4:51v median −0:22
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Block 08 8:31Running 8 5:19v median −0:34
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.