The race, in three figures
The race, in words
Elvira Ripskog & Tuva Swahn finished 156th of 247 women's teams in the Doubles Open division at Copenhagen 2024, in 1:22:02.
If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:56v median −0:07
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Block 02 7:50Running 2 5:35v median +0:23
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Block 03 9:55Running 3 5:48v median +0:25
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Block 04 9:47Running 4 5:44v median +0:16
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Block 05 10:52Running 5 5:57v median +0:27
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Block 06 7:37Running 6 5:53v median +0:19
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Block 07 9:17Running 7 5:52v median +0:23
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Block 08 8:49Running 8 6:03v median +0:04
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women's teams who finished.