The race, in three figures
The race, in words
1:25:25 at Copenhagen 2024 put Natasha King & Gemma Fromage-Crawford 180th of 247 women's teams in the Doubles Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 24% on the runs. On the sandbag lunges the field had the edge, by 0:35. A harder second half: 3:21 more lost to the middle of the field after halfway than before it.
Copenhagen gave the field time back: about 3:53 faster than the average race this season, by 178 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:08v median +0:05
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Block 02 7:48Running 2 5:41v median +0:29
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Block 03 9:37Running 3 5:59v median +0:36
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Block 04 9:20Running 4 5:59v median +0:31
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Block 05 11:42Running 5 6:15v median +0:45
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Block 06 7:51Running 6 6:23v median +0:49
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Block 07 10:24Running 7 6:32v median +1:03
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Block 08 9:07Running 8 6:23v median +0:24
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women's teams who finished.