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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Rosie Griffin

GBR W 30-34 n = 326
Finish · net time
1:20:46
−6:09 v median 1:26:55
Women
102/326
30-34
29/67
Field beaten
69%

The race, in three figures

Field beaten
71%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
62/326
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
190/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:14
    v median −0:34
    1000m SkiErg 5:13
    v median −0:01
  2. Block 02 7:36
    Running 2 4:39
    v median −0:21
    50m Sled Push 2:57
    v median +0:03
  3. Block 03 9:54
    Running 3 4:53
    v median −0:21
    50m Sled Pull 5:01
    v median −0:36
  4. Block 04 9:43
    Running 4 5:01
    v median −0:15
    80m Burpee Broad Jump 4:42
    v median −1:20
  5. Block 05 10:32
    Running 5 5:03
    v median −0:18
    1000m Row 5:29
    v median +0:03
  6. Block 06 7:19
    Running 6 5:03
    v median −0:15
    200m Farmers Carry 2:16
    v median +0:05
  7. Block 07 9:19
    Running 7 5:02
    v median −0:11
    100m Sandbag Lunges 4:17
    v median −0:23
  8. Block 08 9:34
    Running 8 5:34
    v median −0:19
    Wall Balls 4:00
    v median +0:02

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:53
0:34 0:19
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:48
0:07 0:41
B4 · 80m Burpee Broad Jump
0:57
0:05 0:52
B5 · 1000m Row
1:02
0:39 0:23
B6 · 200m Farmers Carry
1:00
0:16 0:44
B7 · 100m Sandbag Lunges
0:54
0:47 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326