The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Frederikke Bonne crossed the line in 1:21:15: 106th of 326 women, faster than 68% of the field.
The burpee broad jumps were where this race was made, 0:59 ahead of the median. On the farmers carry the field had the edge, by 0:36. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:36v median −0:12
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Block 02 6:52Running 2 4:37v median −0:23
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Block 03 10:34Running 3 4:42v median −0:32
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Block 04 9:55Running 4 4:52v median −0:24
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Block 05 10:19Running 5 4:48v median −0:33
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Block 06 7:50Running 6 5:03v median −0:15
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Block 07 8:47Running 7 5:03v median −0:10
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Block 08 9:18Running 8 5:34v median −0:19
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.