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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Laura Mizon

GBR W 30-34 n = 326
Finish · net time
1:21:54
−5:01 v median 1:26:55
Women
110/326
30-34
32/67
Field beaten
66%

The race, in three figures

Field beaten
66%
Runs
56%
Stations
Biggest gain
1000m Row
−0:30
v median
35/326
Rank
Biggest loss
50m Sled Pull
+0:54
v median
249/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:12
    v median −0:36
    1000m SkiErg 5:00
    v median −0:14
  2. Block 02 7:07
    Running 2 4:36
    v median −0:24
    50m Sled Push 2:31
    v median −0:23
  3. Block 03 11:31
    Running 3 5:00
    v median −0:14
    50m Sled Pull 6:31
    v median +0:54
  4. Block 04 10:36
    Running 4 4:59
    v median −0:17
    80m Burpee Broad Jump 5:37
    v median −0:25
  5. Block 05 10:02
    Running 5 5:06
    v median −0:15
    1000m Row 4:56
    v median −0:30
  6. Block 06 7:11
    Running 6 5:07
    v median −0:11
    200m Farmers Carry 2:04
    v median −0:07
  7. Block 07 9:59
    Running 7 5:21
    v median +0:08
    100m Sandbag Lunges 4:38
    v median −0:02
  8. Block 08 9:53
    Running 8 5:45
    v median −0:08
    Wall Balls 4:08
    v median +0:10

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:45
0:14 0:31
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:34
0:04 0:30
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
0:58
0:15 0:43
B7 · 100m Sandbag Lunges
0:52
0:47 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326