The race, in three figures
The race, in words
1:22:02 at Copenhagen 2024 put Ellen Eid 112th of 326 women in the Open division, ahead of 66% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 50% on the runs. The sandbag lunges were the standout, 1:43 quicker than the median and 4th of 326. Stronger after halfway: 2:59 better against the middle of the field than before it.
Copenhagen ran fast: the 214 athletes who also raced elsewhere this season were about 3:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:22v median +0:34
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Block 02 7:47Running 2 5:06v median +0:06
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Block 03 10:21Running 3 5:12v median −0:02
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Block 04 10:54Running 4 5:12v median −0:04
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Block 05 10:20Running 5 5:13v median −0:08
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Block 06 7:08Running 6 5:13v median −0:05
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Block 07 8:08Running 7 5:11v median −0:02
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Block 08 9:24Running 8 5:42v median −0:11
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.