The race, in three figures
The race, in words
Julia Juma Pedersen finished 116th of 326 women in the Open division at Copenhagen 2024, in 1:22:19, faster than 64% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 107th of 326. On the sled push the field had the edge, by 0:54.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:01.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:15v median −0:33
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Block 02 8:37Running 2 4:49v median −0:11
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Block 03 10:20Running 3 4:49v median −0:25
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Block 04 10:50Running 4 5:05v median −0:11
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Block 05 10:26Running 5 5:14v median −0:07
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Block 06 7:27Running 6 5:06v median −0:12
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Block 07 9:10Running 7 5:06v median −0:07
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Block 08 9:08Running 8 5:31v median −0:22
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.