The race, in three figures
The race, in words
In the Open division at Copenhagen 2024, Manuela Poets crossed the line in 1:22:46: 120th of 326 women, faster than 63% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 49% on the runs. The sled pull was where this race was made, 1:10 ahead of the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
Copenhagen gave the field time back: about 3:01 faster than the average race this season, by 214 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:09v median +0:21
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Block 02 7:24Running 2 4:49v median −0:11
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Block 03 9:32Running 3 5:05v median −0:09
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Block 04 10:10Running 4 5:04v median −0:12
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Block 05 10:46Running 5 5:23v median +0:02
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Block 06 7:45Running 6 5:26v median +0:08
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Block 07 9:57Running 7 5:21v median +0:08
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Block 08 9:53Running 8 6:02v median +0:09
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 321
A pace, not a person: at every mat, the middle of the 321 women who finished.